44. Program Quantity: Every packet has 14 capsules and daily intake (1 capule) is 0.35g. Calories of regular intake (1 capule) are 0 kcal. Benefits: A capsule-type health functional food supplement to assist bowel movement considerably and keep a modest intestinal health. Contains supplementary components like Vitamin D3, Zinc oxide etc. Main Ingredients: Probiotics Mixture: Helps boost helpful intestinal bacteria while supressing the formation of harmful intestinal germs. Direction for Use: Please take 1 capsule with water once one day, more suitable 30 minutes after meal.